Start anywhere. Any place is the right place to begin.
You do not need to arrive with everything figured out. Whether you are seeking therapy, consultation, or restorative space, we can focus on what matters now and identify a path forward that feels clear, useful, and grounded in your goals.
My work is affirming, culturally responsive, and rooted in anti-oppressive practice. I consider the broader context of your experiences, including identity, relationships, culture, environment, and the systems that shape how you live and work.
Services
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Consulting
Translating complex research into actionable insights and supporting organizations and practitioners in evidence-informed practice and program development.
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Therapy
My approach is affirming, culturally responsive, and grounded in anti-oppressive practice. I take a holistic view of the individual, considering their mind, body, and spirit. Whether we’re working through trauma, enhancing emotional regulation, or exploring questions about identity, my goal is to help you gain a deeper understanding of yourself and move forward with greater inner clarity.
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Restorative Circles
Wellness groups promote connection, provide psychoeducation, and support collective healing, serving as safer spaces for exploring what’s right with you.
Scientist-Practitioner
Training in neurocognitive sciences, psychology, and clinical social work shapes how I understand what you bring into the room. Rather than reducing an experience to a diagnosis or a single explanation, I consider how the brain and nervous system, patterns of thought and behavior, relationships, lived experience, and social conditions may be working together.
Neurocognitive science helps me understand how stress, trauma, learning, attention, and emotion affect how you process and respond to experiences. Psychology offers ways to understand behavioral, emotional, and relational patterns. Clinical social work keeps that understanding grounded in the realities of your relationships, communities, culture, resources, and environment. I bring these perspectives together with research and evidence-informed practice to help you understand not only what is happening but also why it may be happening and what you can do with that understanding.